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Whether it is Massage Therapy, Reflexology, Reiki, Facial Treatments or any of our other services, perfection is our goal. Our peaceful atmosphere combined with our nothing less than exceptional service keep our client's returning over and over again. Experience our "75 minute signature massage" and give yourself a little extra time to relax your body AND SPIRIT.
Anam Cara, an old Irish term, means soul friend. When you have an anam cara, you are accepted and understood unconditionally, there is a deep sense of belonging and recognition, and you feel at home. That’s how we want our clients to feel when they visit us at Anam Cara Wellness. We are conveniently located in the heart of the quaint town of Vienna, just one mile from the Vienna Metro Station in Fairfax County, Virginia. We are less than a 10 minute drive from Tyson's Corner, on Route 123 which becomes Maple Avenue when you enter Vienna. Since opening in 2006, our clients have come from all over the Northern Virginia, Maryland and DC area to be pampered, healed and balanced with the best massage therapy in the area. Our location is only minutes from Reston, Herndon, McLean, Oakton, Falls Church and Centreville VA.
Ann Schachinger, Certified Massage Therapist, Reiki
Master, Reflexology, Belavi Facelift Massage, Manual Lymph Therapy
Ann also specializes in deep tissue massage and trigger point release of the shoulders, back and neck, as well as manual lymph drainage therapy. Stress, sitting in traffic, weight lifting, repetitive movements and fibromyalgia are all contributors of tight muscles and active trigger points in the shoulders and neck area. Using these techniques can assist in releasing the restrictions in the muscles that cause pain and stiffness. It is of the highest importance to Ann that her client's receive a personalized, caring and healing session. To make an appointment with Ann, please call (571) 236-8096 or email her at Annie@AnamCaraWellness.com. ISUN for the Body
ISUN ORGANIC FACIAL TREATMENTS! A West Coast Favorite! After you experience the inviting aromas, feel the purity, and see the results you may never want to use anything else on your skin.
ISUN's 100% Organic, wild-crafted ingredients are selected for their natural regenerating, anti-inflammatory, antioxidant, antimicrobial, purifying and moisture-balancing benefits. They are handmade in a lab facility in the San Juan Mountains of Colorado where the natural environment is pure and clean. All of the products are made with the greatest care and all who handle the ingredients are sensitive to elevating their mental and emotional states to ensure their purity and positive energy. Age-defying, youth-renewing results can be found in raw, vegan, organic, and wild-crafted products! ISUN's Product Mission is to produce the most advanced, highest integrity organic & natural skin care products teaming with life & energy, for the purpose of restoring, rejuvenating & giving pure vitality to one's skin, senses, health & well-being. To learn more about ISUN and their featured ingredient ORMUS as well as other product information, please visit www.ISUNskincare.com. This exclusive 75 or 90 minute facial treatment is specific to skin type and includes: Please contact (571)236-8096 or email Annie@AnamCaraWellness.com to make an appointment. Your skin and your senses will love this skin rejuvenating treatment!
Thai Yoga Massage freely manipulates your body into variety of yoga position (asanas) to give you a deeper therapeutic stretch than you would be able to do on own, it is also known as yoga for two. Thai Yoga Massage generally uses a mat instead of a table, the client wears comfortable clothes that are easy to stretch in and no oils or lotions are used. Using this unique style of massage helps to increase range of motion, improve flexibility, relieve muscle spasms and realign the body. Thai Yoga Massage can also be integrated with regular massage and other bodywork techniques while on a massage table. During a Thai Yoga massage session, Dante will stimulate main acupressure points to help balance the internal organs on the meridian lines which are located on the surface of the body. Energizing these lines helps renew the mind, boosts the immune system, controls the digestive system, and balances the reproductive system leaving your body feeling revitalized. Dante outstandingly uses his hands, forearm and feet to manipulate muscular tissue releasing trigger points and reducing muscle tension by increasing blood circulation. Here are a few examples of combinations that Dante offers his clients:
And, of course, if you would just like one of Dante's excellent Swedish or Deep Tissue massages without integrating thai yoga massage or Reiki, he will be happy to accommodate that too. To make an appointment with Dante, send an email to Annie@AnamCaraWellness.com or please call (571) 236-8096 or Dante's cell at (443) 514-5325.
Marty also offers Tarot readings, Chakra Balancing with Crystal Bowl Sound Therapy, Spiritual/Life Coaching, and Reiki sessions. Visit her website: www.DreamWorkGuide.com
to read more about dreams and Tarot. Discover firsthand how they influence
your life in the best way possible when you take the time to de-code
the symbolic and metaphoric language they speak. You can contact Marty
at 703-608-1030 or email her at: marty@dreamworkguide.com. Marybeth Spain specializes in the energy modalities of Reiki and Energy Restructure. She is a Certified Hypnotherapist through the National Guild of Hypnotists and a meditation and spiritual-development instructor through the Free Soul program. She has been a Reiki practitioner since 1987 and Reiki Master since 1993. She added Hypnotherapy to her practice in 1994 and Energy Restructure in 2000. Marybeth offers private Reiki, Energy-Restructure, and hypnotherapy sessions, past-life regressions, Reiki trainings (Levels 1, 2, and Master), and classes in self-hypnosis and meditation. Mental anxiety, emotional distress, and physical injury can cause our underlying energy system to become sluggish, blocked, or stagnant. Marybeth helps clients minimize their tension and stress from daily life and release physical, mental, or emotional pain resulting from any type of trauma or limitation. Her sessions facilitate a more balanced flow of energy and a stronger feeling of joy, freedom, vitality, and inner peace. She brings 100% focus and presence to each of her sessions and fosters an atmosphere of complete safety, acceptance, and wholeness. Marybeth offers classes and consultations in spiritual development, meditation, intuition, and personal growth through the Free Soul Program. Free Soul is a non-profit education program that teaches practical skills for stress management, inner calm, natural mood elevation, mind/body self-healing, soul awareness, heightened intuition, and more. The program was founded by Pete Sanders in 1980 in Sedona, Arizona. Pete is a 1972 honors graduate of M.I.T., where he specialized in the field of brain study. The program incorporates scientifically sound mind-body-soul techniques developed by Mr. Sanders to help people tap into and realize their full potential. The program recognizes our innate spiritual and intuitive abilities and guides students in developing them safely and responsibly. In Pete's words, "The primary purpose of Free Soul is to share skills that help people be their own best spiritual teachers." Marybeth has been a Certified Free SoulTM Instructor and Counselor since 1987. To make an appointment with Marybeth, please call her at 703-255-6055 (home) or 703-298-2692 (cell) or email her at marybeth@lotusrosehealing.com. For a complete description of Marybeth's services, visit her website: www.lotusrosehealing.com.
Maggie is a Registered Polarity Practitioner (RPP) and Reiki Master Teacher. She has been in the healing arts since 1999 and before that spent 20 years as a special educator working with students of all age levels and various disabilities. She considers her sessions an honor to give and often combines modalities to provide a relaxed, safe experience for her clients. She is a strong believer in the goodness of people and their ability to create peace and healing for themselves and the world, within the practical framework of everyday life. Maggie is also available to provide Polarity Yoga,
Reiki, Meditation and various other classes as well as Reiki attunements.
For an appointment with Maggie, please call 703 472-9857 or (cell)
703-222-6063 or send an email to: Hummingbyrd888@gmail.com. Anam Cara welcomes Robin Shirley to our team of holistic practitioners! Robin understands empathetically those struggling with health challenges. As a child and young adult, Robin has dealt with juvenile arthritis and Lyme disease. Because of this, she has spent years educating herself and applying proper nutrition to her own life by making food and lifestyle improvements and thus overcoming many of the debilitating symptoms of chronic illness. The experience has changed everything for her. "A chronic illness can be incredibly limiting, but if you know how to take care of yourself, you can heal. And, it can be a life changing, positive, and freeing experience". "Nutrition Counseling" provides a wealth of knowledge to those interested in achieving whole body wellness through proper diet and nutrition. Science offers proven results that have allowed it to grow into a very popular tool for health restoration. Lowering cholesterol, balancing blood sugar, reversing Type II diabetes, reducing inflammation and pain, relieving digestive discomfort, and increasing energy can be achieved through nutrition. Science has shown that heart disease can be prevented by eating a healthy diet, cancer can be slowed, and some autoimmune disease symptoms greatly relieved with appropriate food choices. Because no one body is the same, certain diets don't work for everyone. A Nutrition Counselor can help you determine which foods will be best for your body at this point in your life. Because changing your food can be complicated and confusing, a Nutrition Counselor can also help you make the change easily." For questions or to make an appointment with Robin, please send an email to rnshirley@gmail.com. For more information, visit Robin's website at www.robinshirley.com.
Anam Cara welcomes Intuitive Healer Gurunater Kaur Khalsa! She is also a Certified Hypnotherapist through the National Guild of Hypnotist and a Past Life Regression Therapist offering Past Life Regressions and hypnotherapy as a guided form of self-healing. Physical and emotional patterns in this life can be directly related to or powerfully symbolized by life experiences from the past. By accessing your subconscious mind, this allows you to understand, forgive and heal longstanding challenges. Through Angelic Healings she gives intuitive readings and often receives messages of clarity, guidance and love that can initiate healing of the body, the mind, the heart, and the Spirit. In addition to individual healing sessions, she also offers yoga classes and workshops as an uplifting, effective spiritual tool for everyday life, and drawing on her 35 years of studying and teaching kundalini yoga and meditation. She studied directly under Yoga Bhajan since 1976, is a member of the Mid-Atlantic Yoga Association, the International Kundalini Yoga Teachers Association, and a Professional Teacher Trainer. She creates healing gemstone malas (prayer beads) which are owned by Yogi Bhajan, the Dalai Lama, and other international dignitaries. To schedule an appointment call 703-668-0191 or email her at Gurunater@angelichealings.org. Visit her website for more information www.angelichealings.org.
Now that she is certified as a Reiki II Practitioner, she is eager to promote wellness and healing through the practice of Reiki. To schedule an appointment with Kathy, please call (571) 236-8096 or email Annie@AnamCaraWellness.com and request Kathy as the practicioner.
BELAVI FACELIFT MASSAGE The Belavi features the use of cosmeceutical and organic
grade botanicals that cleanse, tone, clarify and moisturize the skin
while engaging the senses. Our Belavi clients truly love this pampering
treatment and their firmer glowing skin. This treatment is a highly effective, luxurious, and safe method of treating the problems of aging skin. Originally developed in 1982 by the founder of the Award Winning Belavi Institute, this 75 minute session includes specifically designed massage, acupressure and lymphatic drainage techniques to firm and tone the muscles of the face and neck effectively lifting the skin. Clients see and feel the difference after the first treatment. Other benefits include increased blood and oxygen flow promoting nutrition to the skin cells, stimulation of elastin and collagen production, lymph drainage to remove toxins, smoothing of facial lines and wrinkles, stress reduction, and many more. Ann Schachinger has been trained and certified by the Bellanina (formerly Belavi) Institute in the art of this anti-aging facial treatment. For more information about Belavi or to make an appointment, please call Ann at (571) 236-8096 or email her at Annie@AnamCaraWellness.com.
A standard treatment includes placing the hands on various areas of the body, such as the head, shoulders, stomach, knees and feet. People's experiences vary during a Reiki session; however, most people feel the energy as heat. They may feel tingling, vibrating or waves of energy from the hands of the practitioner. As the Reiki energy begins to release blocks caused by
tension, anxiety, fear, or other negative thoughts and feelings, some
people drift off to sleep or enter into a light dreamlike state. Some
see colors, report spiritual experiences and mystical visions. Please Call (571) 236-8096 or email Annie@AnamCaraWellness.com
to set up a Reiki appointment with one of our practitioners
CHAKRA BALANCING WITH CRYSTAL BOWL SOUND THERAPY: Chakra Balancing is a procedure that increases the healthy flow of energy through the chakras and the entire energy field. A balanced flow of energy through the aura creates greater physical, mental, emotional and spiritual health. Childhood traumas, limited belief systems, bad habits, cultural conditioning, physical, and emotional injuries can contribute to chakra blockage. Life is full of challenges and for each challenge there is a coping strategy. In a Chakra Balancing session, Marty will:
A session typically lasts an hour. You will leave renewed, energized, refreshed, and relaxed. If you are feeling ungrounded or light-headed, having trouble concentrating or communicating, feeling unusually hyper or fatigued, your chakras may be out of balance. A Chakra Balancing session combined with Reiki can:
To make an appointment for Chakra Balancing with Marty, please
call (703) 608-1030 or email her at marty@dreamworkguide.com.
As the "magic mirror that does not lie," DREAMS are the reflection of our true selves. To find out more about the power of your dreams go to www.dreamworkguide.com. “The only time the Universe has our undivided attention is when we are asleep”. Join a Dream Group: In a group setting, we hear the perspectives of other members as a dream is shared, unraveling confusion, revealing insights, or resulting in an "Aha!" moment we most likely would not have had on our own. Meeting content is strictly confidential. WORKSHOPS: These fun and informative workshops will show you how dreams work - how they bubble up from the unconscious mind to guide and help you live more fully. The workshops will give you the basic tools you need to understand the symbolic language your dreams “speak.” Marty Gegner – Intuitive Tarot Readings Attend a Tarot Workshop and learn to use the TAROT effectively! See Marty’s Calendar of Events at: www.DreamWorkGuide.com for more details or call her at 703-608-1030. Emal: marty@dreamworkguide.com. This modality combines focused breathing with light touch and healing mantras to create positive energy shifts in the emotional, mental, and physical body. The result is release of pain, anxiety, and emotional distress. Energy Restructure works within the chakra system, opening the gates to new, deeper levels of love, joy, freedom, health, abundance, and peace. The client remains clothed. Session lasts 60-75 minutes. For an Energy Restructure appointment, please contact Marybeth Spain by phone: 703-298-2692 (cell) or by e-mail at marybeth@lotusrosehealing.com. HYPNOTHERAPY AND REGRESSION THERAPY / PAST-LIFE REGRESSION Hypnotherapy and Regression Therapy are forms of energy work, in that they work with subconscious mental or emotional energy patterns or vibrations. Through deep physical and mental relaxation, the conscious mind becomes an observer as you access the light of your higher self. Your deep inner healer guides you in discovering and releasing the subconscious causes of underlying patterns or limitations that have been causing adverse circumstances in your life. Guided imagery and positive suggestion help you clear the inappropriate patterns (or energy blocks) that have been hampering your life. In the case of Regression Therapy, the subconscious energy blocks have resulted from one or more traumatic events in the past, which are brought forward and released during the session.
Self-hypnosis instruction is available for pain control, reinforcing desired behaviors, stress management, and as a preparation for surgery. For a hypnotherapy appointment, please contact Marybeth Spain by phone: 703-298-2692 (cell) or by e-mail at marybeth@lotusrosehealing.com. * As with any alternative-healing modality, all services are intended to complement rather than to replace necessary medical care.
Polarity Therapy is a system of energy-based bodywork, diet, exercise and self-awareness. It works with the Human Energy Field - electromagnetic patterns expressed in mental, emotional, physical, and spiritual experience. In Polarity Therapy, health is viewed as a reflection of the condition of the energy field, and therapeutic methods are designed to balance the field for health benefit. In the Polarity model, health is experienced when energy systems function in their natural state; energy flows smoothly without significant blockage or fixation. When energy is unbalanced, blocked or fixed due to stress or other factors, pain and dis-ease arise. Polarity Therapy seeks to find the blockages and release energy to normal flow patterns and to maintain the Energy Field in an open, flexible condition. For detailed information, please go to www.polaritytherapy.org. For a Polarity Therapy appointment with Maggie, please call 703 472-9857 or (cell) 703-222-6063 or send an email to: Hummingbyrd8@cox.net.
Weddings, Memorials, Baby Naming, House Blessings, Commitment Ceremonies and other Sacred Ceremonies In 2008 Maggie was ordained from the All-Faiths Seminary in New York
City. Since then she has discovered another area of passion for her
and that is officiating weddings, memorials, house blessings and other
ceremonies. She is committed to bringing the Sacred into all her rituals
and ceremonies and knows she is blessed to do so. If you are in need
of a minister who will listen and officiate with love, laughter, and
joy, contact Maggie at 703-472-9857 or (cell) 703-222-6063 or send
an email to: Hummingbyrd8@cox.net. “I've been going to Anam Cara for years and would not think about going anywhere else! Annie and her team are awesome! Everyone is very professional and they really care about you! Your session is customized to how you are feeling that day. If you haven't tried reflexology or Reiki, I'l highly recommend it that!
I have arthritis in my knees and after my session, I feel like I'm 20 again. The massages are amazing too! “Do you want to take a trip to a pleasant, far away place and never leave Vienna? Annie's abilities as a holistic body therapist will cause you to leave this place behind and find yourself on a tropical island, a library, or whatever place you feel safe, relaxed and refreshed. I cannot adequately utilize words to convey the healing and rejuvenation you will experience during a session with Annie. You WILL return over and over again to Annie for a refreshing and relaxing therapeutic session.” --J. Kell, January 2008 “My experience at Anam Cara was amazing. I honestly left feeling rejuvenated – like I was on Cloud 9! I look forward to more Reiki and reflexology treatments. I have also had some great results from the Forever Living products that were recommended to me. Thank you!” --J. Briggs “The lyrical precision of Annie's integrated massage felt as though my body was tuned up at the deepest cellular level." --L. Bergman “When Annie gave me a massage with Reiki, I was so relaxed afterwards that I felt like a completely renewed person. I also felt the warmth of energy swirling throughout my body. She is an amazing person as well as practitioner." --M. Payne “I highly recommend Anam Cara Wellness Services to anyone who wants to spend some time being pampered in a relaxed, elegant atmosphere. Both Kathryn & Annie are true professionals who are passionate about their work and truly believe in helping people take care of themselves. The ambiance is so tranquil that you won’t believe that you are in the heart of Vienna. If you are looking for a unique spa experience, try Anam Cara.” -- J. Freeman, Business Coach & Business Owner “Thank-you so very much for the most enjoyable and relaxing treatment I’ve had in a great while. Your heart comes out through your touch, and gentleness in your hands.” --Angela A., November 2005 "At the age of 29, I was suffering with chronic
pain and fatigue. There were days it was a chore to get dressed or
take a shower. Polarity treatment saved my life. I was taking a regiment
of drugs but I wasn't getting better. It wasn't until I began Polarity
treatment that I began to reclaim my life and get my body back. Those
sessions were the highlight of my week and nothing would prevent me
from making my appointment. During the sessions, I was able to escape
to a place without pain and dream of a life where I no longer winced
when I put my shoes on. My once broken body is fully healed and I
attribute my recovery to Maggie's love and the Polarity treatment.
I can't say enough wonderful things about this therapy!"
DISCLAIMER
Anam Cara Wellness offers reflexology, massage therapy, reiki, Belavi facial massages and other services and their Vienna, Virginia location is convenient to Oakton, McLean, Tysons Corner, Fairfax, Chantilly, Burke, Annandale, Falls Church, Arlington, Alexandria, Reston, Great Falls, Herndon, Centreville and other areas of Northern VA. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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